Sunday, 1/2/11 - Another day off. Shins bothering me a bit and I was leaving to go back east.
Saturday, 1/1/11 - Day off. Shins sore from walking all over the pavement / concrete of San Fran.
Friday, 12/31 - Last run of 2010. Ran along the bay, almost to the Golden Gate Bridge on a gravel path. Felt good.
36 minutes (5.25)
AST - 92.5 miles
Thursday, 12/30 - Ran with cousin. Stopped a few times, was pretty slow. Great views of SF bay.
32:45 (4 miles)
AST - 87.25 miles
Wednesday, 12/29 - Flew into San Francisco. Hung out with uncle for much of day. Didn't run.
Tuesday, 12/28 - Miserable drive back to DC - 7.5 hours. Got an easy 20 minutes in when I got back.
20 minutes (2.75 miles)
AST - 83.25
Monday, 12/27 - Day off. Blizzard conditions. No use trying to run. Would end up hurting myself.
Week's Total Mileage - 12 miles
Week's Total Time Running - 88 minutes 45 seconds
No comments:
Post a Comment